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Description
The Sleep Solution: why your sleep is broken and how to fix itCondition: BRAND NEW ISBN: 9781925322033 Format: Trade paperback (UK) Year: 2017 Publisher: Scribe Publications Pages: 272 Description: From the man dubbed the 'Sleep Whisperer' comes a brand new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter
Condition: BRAND NEWISBN: 9781925322033
Format: Trade paperback (UK)
Year: 2017
Publisher: Scribe Publications
Pages: 272
Description:
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.
'I call Dr. Winter a sleep whisperer. Through his work with top athletes, he's found an amazingly effective way to show that sleep can be the ultimate performance enhancer - in sports, at work, and in every aspect of our lives.'
- Arianna Huffington
'Until I met Chris Winter, I slept like a baby- I woke every two hours and cried. And then Dr. Winter a helped me. He was my sleep solution; this book will be yours.'
- Peter Moore, co-author The Eight-Hour Diet
'Chris is world class in his field; he is incredibly pragmatic in his application of medicine to real world, high-performance settings.'
- Mark Simpson, LA Clippers Director of Performance and former Head of Strength and Conditioning for the British Cycling Team
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Product Reviews
★★★★★ 5
My dog loves them!
Flavor Name: Chicken Wrapped Rawhides Sticks, Size: 8 Ounce (Pack of 1)
These chicken wrapped rawhide sticks are my dog's favorite!! And they last a long time!
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Great glitter body spray
Color: Fairy-Diamond, Color: Fairy-Diamond
So cute. Came with extra glitter, I’m assuming lipgloss you can make into glitter lipgloss, a funnel to help pour the glitter. Or re load your spray. The spray performance is nice. Might stick better with some oil before hand? But I like it so far. Worked 6 hours and still had glitter on me for my photoshoot. I sprayed perfume and then glitter. There’s no odor. The amount of quantity of glitter you get seems good for the price. Durability seems good so far but like I said may need some oil or lotion first to help it stick all day.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Troll glitter
Color: Brandy-Rose
Do not spray too much! This glitter is so fine that it dispenses easily from the puff part and you can easily make yourself look like Poppy the troll. We had so much fun with this for prom
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Glitter with staying power
Color: Rainy-Rainbow, Color: Rainy-Rainbow
Super fun and sparkly, the color is beautiful, it comes with 2 glue tubes with brushes that you use to rub the glue onto your skin in order for the sparkle to stick better and longer, made a heart shape on my arm, dries fairly quickly and washes off easily when you're done with it
It sprays a fine layer and evenly, it's great for building on for more sparkle or to just have a light layer
Even without the glue it lasts at least a couple hours with minimal shedding and light use, seems to have good longevity
With 2 glue tubes, a refill tub, funnel and the glitter spray bottle I feel $10 is a great value considering everything you get with it, Overall I feel like it's a fantastic product and will buy again!
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Reviewed in the United States on July 22, 2025
★★★★★ 5
Super super glittery!
Color: Fairy-Diamond
Super, super glittery! I ended up returning because, believe it or not, it was too glittery for me! But it's a good product :)
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Reviewed in the United States on April 19, 2026