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It's Not Always DepressionDiscover transformative insights in *It's Not Always Depression* by renowned psychotherapist Hilary Jacobs Hendel. This groundbreaking book emphasizes the power of emotions in shaping our mental health, advocating for a deeper connection to our feelings. Unlike traditional cognitive behavioral approaches that prioritize thoughts, Hendel challenges us to confront and embrace our emotionsjoy, sadness, fear, and even the guilt and anxiety that often
Discover transformative insights in *It's Not Always Depression* by renowned psychotherapist Hilary Jacobs Hendel. This groundbreaking book emphasizes the power of emotions in shaping our mental health, advocating for a deeper connection to our feelings. Unlike traditional cognitive behavioral approaches that prioritize thoughts, Hendel challenges us to confront and embrace our emotions—joy, sadness, fear, and even the guilt and anxiety that often inhibit our well-being. Utilizing effective, easy-to-implement techniques, this guide serves as a vital resource for anyone seeking to enhance their emotional awareness and mental clarity. The rich narratives from Hendel's practice offer practical wisdom, helping readers understand the nuances of their emotional experiences. Whether you're grappling with psychological suffering or looking to foster stronger emotional intelligence, *It's Not Always Depression* provides a roadmap toward being calm, curious, and connected with oneself and others. This 320-page B-format paperback from Penguin UK is a must-read for those interested in mental health and emotional healing.Shipping Notes
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4.8 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 2
Poor sole design could result in injury to heel.
Size: 11, Color: Grill/Mint Wave
These would be so much better if the sole did not expose the heel to possible punctures. There is an actual cutout of the sole where only the spongy part of the shoe is exposed to the heel. Anything sharp will go right through.
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Reviewed in the United States on November 25, 2025
★★★★★ 5
Good comfort, quality and classy
Size: 8.5, Color: Black/Ivory
’ve been wearing Cole Haan dress sneakers for work and travel, and they strike a really good balance between professional and comfortable. The biggest advantage is how lightweight they feel compared to traditional dress shoes. Most styles have sneaker-like cushioning, so you can walk or stand all day without your feet getting destroyed.
The design is also versatile and look polished enough for business casual outfits but still casual enough to wear with jeans. They work especially well in office environments where a full formal shoe feels too stiff or outdated.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
New Favorite Work Shoe
Size: 9.5, Color: Black/Ivory
These Cole Haan Grand Crosscourt Daily shoes have quickly become my new favorite work shoes. They’re incredibly comfortable right out of the box, with just the right amount of cushioning and support to get through long days on my feet.
I love that they look sleek and professional while still feeling casual enough to wear anywhere. The build quality is top-notch—durable materials and solid construction that make them feel like they’ll last a long time.
Overall, these shoes strike the perfect balance between comfort, style, and practicality. I can honestly say I look forward to wearing them every day. Highly recommend for anyone who spends a lot of time on their feet but doesn’t want to sacrifice style.
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Reviewed in the United States on February 9, 2026
★★★★★ 5
Well Made for price and style
Size: 10.5, Color: Black/Ivory
Great fit and very flexible. I also recommend buying shoe savers when purchasing this product. To help with toes wrinkles. The pair itself is stylish and very comfortable. Any purchase of this product will be greatly satisfied.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Nice shoes
Size: 11.5, Color: Black/Ivory
The are very comfortable, and look great.
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Reviewed in the United States on April 8, 2026