Pay in installments of $16.35 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 22 - Jul 27
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find CalUnlock your path to peace with the Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm. Authored by renowned experts Eifert and Forsyth, this beautifully crafted paperback journal (196 pages) serves as your personal guide to conquer anxiety and embrace mindfulness. Are you constantly battling anxiety or feeling overwhelmed by stress? Youre not alone. This guided daily journal is designed specifically for those looking to
Unlock your path to peace with the Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm. Authored by renowned experts Eifert and Forsyth, this beautifully crafted paperback journal (196 pages) serves as your personal guide to conquer anxiety and embrace mindfulness. Are you constantly battling anxiety or feeling overwhelmed by stress? You’re not alone. This guided daily journal is designed specifically for those looking to break free from the shackles of worry and anxiety that often keep us from being fully present and engaged in life. Through practical and actionable acceptance and commitment therapy (ACT) techniques, you'll find daily writing prompts that encourage you to confront and soothe your inner anxieties. Discover effective strategies to quiet your anxious thoughts, explore the root causes of your worries, and learn mindfulness skills that prioritize what truly matters to you. With consistent practice, you'll cultivate a sense of calm and resilience, equipping yourself to handle life's uncertainties. Don’t let anxiety dictate your happiness any longer. Embrace a transformative journey towards serenity and empowerment with the Anxiety Happens Journal today! We offer fast delivery and ensure you receive a brand new copy straight from New Harbinger Publications, providing you with the tools you need to reclaim your life.Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm
By Eifert, Georg H.
By Forsyth, John P.
Condition: BRAND NEW
Format: Paperback
Number of Pages 196
Publisher New Harbinger Publications
It's time to claim your calm! Break free from anxiety with this guided daily journal--from the authors of Anxiety Happens.Do you feel anxious or stressed out most of the time? Do you worry obsessively about what might happen in the future, or ruminate endlessly about the past? You are far from alone. For many people, anxiety has become the new normal. It keeps us up at night, greets us in the morning, prevents us from being fully present in our lives, and depletes our energy, resilience, and resolve. But it doesn't have to be this way.From two internationally recognized experts on anxiety and the authors of Anxiety Happens comes the guided journal, offering daily writing prompts based in proven-effective acceptance and commitment therapy (ACT) to help you make peace with uncertainty, and soothe worry, fear, and panic. In addition to "in-the-moment" exercises for staying calm, you'll explore the underlying causes of your anxiety, discover how to move past your anxious inner voice, and learn to focus on what really matters to you--so you can finally move past anxiety and live your best life.If you're tired of anxiety getting in the way of the good stuff in life, the powerful writing prompts and exercises in this journal will help you find lasting calm and peace of mind--even when "anxiety happens.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 6 reviews
Sort
Product Reviews
★★★★★ 5
They are her favorites
Size: Medium (VALUE 2-Pack), Style: Beef, Size: Medium (VALUE 2-Pack), Style: Beef
We’ve had many dogs, many very destructive ones and wish I had these years ago. The hard toys get sharp edges, this toy is the best and yes is far better than the other red ones. My bulldog wants tug of war for 30 min to an hour every night. We’ve gotten tennis elbow, tendinitis, and pulled muscles holding onto this thing. She has tons of toys but 9pm and this is only option for her. We don’t get a choice. Easy to hold, well for a few min until your hand gets tired. First you one was about 3 years ago and she’s only on her third one. They last forever, easy to clean, and aren’t sharp edges. Seriously, better than any toy sold anywhere. My phone has hundred of pictures of Pickle holding this. She’s doing it right now. If you have a strong destructive dog that takes pride in destroying toys, ruin their confidence and get them this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 5, 2026
★★★★★ 5
Perfect Toy for Large Dogs
Size: Medium, Style: Cheddar Cheese
I don’t normally leave reviews, but this toy is stellar and is a new favorite for my dog! She is a large dog (70lbs cattle dog lab mix) and I accidentally bought a medium, but it actually is a great size for her! So far this stands up to her chewing, but I may need to update in a few weeks to speak for durability but it really does feel solid. Most toys don’t last an afternoon once she starts chewing, so this has already won in that regard. The shape is perfect as well. She can gnaw at it, squeak, play fetch, play tug. It bounces when she throws it around herself. The fact it smells like stinky cheese is just an added bonus for her. All around, a very well designed dog toy!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 27, 2023
★★★★★ 4
Boxer Baby’s Favorite
Size: Jumbo, Style: Beef
This toy is my sweet girl’s absolute favorite. It was the first thing we gave her when we brought her home, and she has been obsessed with it since. She brings it from room to room, inside and outside. I would highly recommend this toy, however, we have gone through six in one year. They’re not very durable, especially with our boxer mix, who is a very heavy chewer. I’ve gotten the red and the blue, and she will only take red, which is fine with me because the blue STINKS. The red stinks too, but less so. The squeak is very loud, but she genuinely loves it so much that it’s hard to be annoyed by it. I’d say give the toy a try, you may be unintentionally giving them their favorite thing ever lol.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 2, 2025
★★★★★ 1
Design Hazard
Size: Medium, Style: Bacon, Size: Medium, Style: Bacon
I have one of these in a larger version I picked up at the petstore. This one I do not recommend. There is a whole in the center where the pet bites down and my doggies' teeth kept getting stuck in it. If you've ever had a toy get stuck in your pups mouth, you've seen how thet go nuts trying to get it out.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
★★★★★ 5
Cane Corso approved
Size: Jumbo, Style: Beef
I have two Cane Corsos, One is 80 pounds the other is 120 pounds. They can seriously destroy some toys very easily. These chewies have actually lasted for over six months at this point, which is pretty much miraculous. I bought them some more just so I always had plenty of them laying around as this discourages them from getting into trouble, chewing things they shouldn’t be chewing. They walk around with these and their mouths all the time and even after all these months, the squeakers still work. These are really high-quality and if you have a dog that just destroys toy toy, I highly recommend these. Even though they’ve had these for months, they go back to them to chew on and play with , it’s also really funny because they walk around with one and hanging out of their mouth and it looks like they’ve got a stogie hanging out of their mouth. If these toys can keep the interest and survive being mauled by these two giant Destructo mutts, then they must be really, really tough. I highly recommend these for super chewers. These even a hold up to having one dog, grab each end and then play tug-of-war with it. These guys can Easily go through A cow huff every day, but these toys are still going strong
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2024