SKU: 88540684983

Vitals Elke dag Multi 50+

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Description

Vitals Elke dag Multi 50+Elke Dag 50+ Capsules is ontworpen voor vijftigplussers die de voorkeur geven aan capsules in plaats van tabletten. Elke Dag 50+ Capsules bevat per twee capsules precies dezelfde doseringen als het product Elke Dag 50+ Tabletten, met uitzondering van vitamine C (100 mg i. p. v. 200 mg), calcium (30 mg i. p. v. 150 mg) en magnesium (30 mg i. p. v. 100 mg). Deze zijn in de capsules lager gedoseerd, simpelweg omdat er meer past in een tablet dan in twee

Elke Dag 50+ Capsules is ontworpen voor vijftigplussers die de voorkeur geven aan capsules in plaats van tabletten. Elke Dag 50+ Capsules bevat per twee capsules precies dezelfde doseringen als het product Elke Dag 50+ Tabletten, met uitzondering van vitamine C (100 mg i.p.v. 200 mg), calcium (30 mg i.p.v. 150 mg) en magnesium (30 mg i.p.v. 100 mg). Deze zijn in de capsules lager gedoseerd, simpelweg omdat er meer past in een tablet dan in twee capsules.

Gebaseerd op laatste onderzoek
Op basis van de recente voedselconsumptiepeiling is gekeken naar de gemiddelde innames van vijftigplussers in Nederland, en de behoeftes zijn opnieuw beoordeeld, op basis van de huidige wetenschappelijke inzichten. Dit heeft geleid tot verlaging van de B-vitaminen, waarmee nog steeds ruime doseringen gehaald worden. Er wordt ook nog steeds ruimschoots voorzien in de verhoogde behoefte aan folaat en vitamine B12. Daarnaast is de hoeveelheid choline verhoogd van 25 mg naar 85 mg. Belangrijk voor een normaal lipidenmetabolisme, homocysteïnemetabolisme en een normale leverfunctie. Vitamine D3 is verhoogd van 25 mcg naar 35 mcg en nu uit plantaardige bron. Er is 45 mcg vitamine K1 toegevoegd en vitamine K2 is verhoogd van 40 naar 90 mcg. De calcium is verhoogd van 30 mg naar 150 mg en de magnesium van 30 mg naar 100 mg. Bovendien wordt gebruik gemaakt van een bewezen stabiele vorm van vitamine K2 (K2Vital® Delta). En deze komen nu uit natuurlijke bron, uit de zee (Aquamin®). Tot slot zijn aan de multi naast de bijzondere nutriënten silicium, borium, Q10, alfaliponzuur en pterostilbeen, sluteïne en zeaxanthine, nu ook meso-zeaxanthine en PQQ toegevoegd.

B-vitaminen in optimale vormen en doseringen
Elke Dag 50+ Capsules bevat 150 mcg vitamine B12 in de biologisch actieve vormen van methylcobalamine en adenosylcobalamine (ook wel dibencozide genoemd), evenals 300 mcg actief folaat. In deze multi wordt gebruikgemaakt van de superieure vorm van 5-methyltetrahydrofolaat gebonden aan glucosaminezout (Quatrefolic®). De binding met glucosaminezout maakt het mogelijk om de biologisch actieve vorm stabiel te houden en zorgt voor optimale opneembaarheid. Het voordeel van deze actieve vormen van B12 en folaat is dat ze direct door het lichaam gebruikt kunnen worden en niet eerst omgezet hoeven te worden.

Hoge doseringen vitamine D3 en K2
Vitamine K draagt er aan bij dat calcium op de juiste plek terecht komt, in de botten. Dit is belangrijk voor deze leeftijdsgroep. Elke Dag 50+ bevat 45 mcg K1 (fytomenadion) en maar liefst 90 mcg vitamine K2. Vitamine D is ook van belang voor de botten maar heeft een veel breder werkterrein en heeft ook een gunstige invloed op onder andere de weerstand, de spierfunctie en de normale celdeling. Gezien het grote belang en de vele gunstige eigenschappen van vitamine D bevat één tablet daarom een hoge dosering van 35 mcg vitamine D3.

Ondersteuning oogconditie en bijzondere toevoegingen
Elke Dag 50+ bevat ook vitamine A, vitamine B2 en zink die helpen om scherp te kunnen blijven zien, en er zijn hogere doseringen van luteïne, zeaxanthine en meso-zeaxanthine toegevoegd. Tot slot zijn de bijzondere stoffen Q10, alfaliponzuur, pterostilbeen en PQQ toegevoegd.

•    vitamine B1, B2, B3, B5, B6, B12, biotine, vitamine C, jodium, en mangaan ondersteunen het energieniveau
•    vitamine B2, B3, B5, B6, B12, folaat, vitamine C, en kunnen helpen bij vermoeidheid
•    vitamine A, B6, B12, folaat, vitamine C, D, selenium en zink hebben een positieve invloed op het immuunsysteem
•    vitamine B2, C, E, mangaan, selenium en zink beschermen de cellen tegen oxidatieve schade
•    vitamine B1, B2, B3, B6, B12, biotine, vitamine C, jodium, en ondersteunen het zenuwstelsel
•    jodium en zink dragen bij tot een normale cognitieve functie
•    vitamine B1, B3, B6, B12, biotine, folaat, vitamine C en ondersteunen mentale functies (zoals concentratievermogen en geheugen) en de gemoedstoestand
•    vitamine B5 en folaat dragen bij aan de weerstand tegen stress
•    vitamine A, B2 en zink zijn goed voor het gezichtsvermogen
•    vitamine C, D, K, mangaan en zink zijn goed voor de botten
•    vitamine K draagt bij aan de opname van in de botten
•    vitamine K is nodig voor het normale verloop van de bloedstolling
•    vitamine C, D en zijn goed voor de conditie van de tanden
•    biotine, selenium en zink zijn goed voor de conditie van het haar
•    vitamine A, B2, B3, C, biotine, jodium en zink zijn goed voor de conditie van de huid
•    selenium en zink zijn goed voor de conditie van de nagels
•    jodium en selenium ondersteunen een normale werking van de schildklier
•    vitamine D, en ondersteunen de spierwerking
•    vitamine B1 draagt bij tot de normale werking van het hart
•    choline draagt bij tot een normaal homocysteïnemetabolisme
•    choline draagt bij aan het behoud van de structuur van celmembranen en een normaal lipidenmetabolisme

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4.5 ★★★★★
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Product Reviews
J
Jenny Harris
Boise, US
★★★★★ 4
So So Good
Format: Kindle
I received this book with the understanding that I could leave a voluntary and honest review. In this book we meet Ali Firfax, Luke Ashford, Beckett Montgomery, & Hunter Jones. Ali is ready for a new adventure in her life. Though her mother worries about her she is determined to do her own thing. When she gets to the house though she can't believe how attractive all the men who live there are. Luke's first priority is defiantly his son, one look at Alit though has him wondering if he has been to narrow minded. When he two roommates realize who Ali is they will do anything they can to keep her there. When mother nature tends to help them they know they will do anything to keep her. Can they all find a HEA or will mother nature make sure none of them have a future? Amazing story by this author. I would highly recommend it to anyone.
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Reviewed in the United States on October 13, 2025
M
M
Fort Morgan, US
★★★★★ 5
Fire 4 ¾ stars
Format: Kindle
Set against the backdrop of California fires, this is a story of Ali finding her forever family. Luke, Becket and Hunter own a winery that is close to the fire. Every day is a wait and see if they are going to lose their home. Ali, an aspiring artist, applied to be the nanny to Luke’s son. The attraction was obvious from the very beginning. Once Ali decided to let go, the steamy scenes were unstoppable. I like that the author showed the readers not just the relationship between her and the guys. The story also showed how the three are close to each other. It’s a good bedtime read. I received an advanced copy and voluntarily chose to review it.
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Reviewed in the United States on October 10, 2025
M
Mark Roberts
Port Orchard, US
★★★★★ 5
Great Read
Format: Kindle
The interview was perfect and the way she ran out thinking the worst is so something I would have done. When Luke goes out to get her and asks her to stay is even better. The way Beckett acts is the complete opposite of Luke and Hunter. They all have different personalities but they each pull something different from her. They way they work as a team to save everything was just part of what shows what a future could look like for them. I would love to read more. I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on October 8, 2025
E
Verified Purchase
evelynn kate
Carnegie, US
★★★★★ 5
AMAZING debut novel!!!
Format: Kindle
Plot ⭐️⭐️⭐️⭐️ Spice 🌶️🌶️.5 Romance 💘💘💘 Vibes ⭐️⭐️⭐️⭐️⭐️ Dual 1st person POV - Ara (26) & Rogue (39 - but looks mid-20s: they can live hundreds of years so this isn't that large of a gap as it could've been which I heavily appreciate lol) Tropes: enemies to lovers, fae/human wars (deep hatred for each other), shifters (dragons- MMC can only partial shift with wings), one horse, one bed, touch her and d!e, found family, abduction turned to freedom The Last Storm is the debut novel from JD Linton and let me tell you, you guys NEED to read this. The plot was engaging and the editing was was amazing (especially for a debut novel). Our FMC, Ara, is stuck in her gilded cage longing for a life outside of her small town. She uses her books to escape and live vicariously through the pages (honestly, relatable). After her father announces her betrothal to her childhood friend (to whom she has no romantic feelings for), Ara tumbles unknowingly into a desperate plot trying to stop the humans from slaughtering the Fae. As one can expect from an enemies to lovers / kidnapper/captive romance, Ara fights her attraction and lust towards our MMC, Rogue (the King of the Fae), for as long as she can. Upon seeing Ara for the first time, Rogue is instantly aware that she is his fated mate (not a spoiler). Since she is the General's only daughter, he plans to abduct her and use her as leverage to stop the brutality. During Ara's time in Rogue's captivity, their banter and chemistry continue to rise until they finally boil over and come together (quite literally, and many times I may add 😉). Here's what I LOVED: - Rogue continuously seeks advice from his elders and deeply respects their opinions and life experience and tries to implement their recommendations - Rogue makes many mistakes in the beginning but we see him actively work on not repeating them as the book progresses. The level of self-awareness and his ability to change his behavior was impressive - The magic system is intricate and we have only scraped the surface. As the series continues and Ara progresses in her powers, I'm sure we'll get to see more of this. I absolutely LOVE the messaging system that is used in this book. - Ara's struggles are so human and so raw. She is experiencing so much guilt and pain and hurt and getting to see her work through each of these emotions is inspiring. Especially as her and Rogue get closer and she learns she can lean on him as well, that she is not alone. - While this is the start of a series, there is NO cliffhanger! There's a bit of a teaser of something major that is going to happen at the start of the next book, but it's not a cliffhanger in the sense that we aren't sure if someone is going to live or d!e or if they'll be separated. For that, I am very thankful! This book was so much fun that I will definitely be returning to book 2, even if it takes several months (or longer since this is an debut author) to publish! - Lastly, the cover is GORGEOUS! And I love the title! I'll copy a few of my favorite quotes below so you can have a little taste of the author's writing and the world she's cultivated. 😊 Top Highlights from The Last Storm On days like this, when my heart was heavy and my mind clouded, I resorted to books— to escape, to forget, to find freedom where I had none. If I were to marry him, my face would always be turned to the window, searching for more, and if not that, I would be a shell of the person I am now. I stepped back to admire her, thr0bbing at the sight. She was the most beautiful woman I had ever seen. To ever exist. Nothing, no one, had ever deserved to be worshiped more. All men should be made to kneel before her. But she would have to settle for me. The taste of her met my t0ngue as my scent merged with hers, forever branding her. Mine. I l!cked the wound. Hers. Completely and utterly hers. I didn’t claim her in ownership. I claimed her as my one. Devoted myself to one. With that mark, my body and soul were bound to her. I would never be with anyone else, emotionally or physically. It would be her or no one, until my last breath. “Scream my name. Let everyone know who I belong to.” I had never really cared about the weather before, but now, clear skies meant everything to me, and I was grateful to see another calm morning. “There will never be another woman for me.” He paused. “Ever.” I stilled at his words. “What… Why?” “This”— his thumb slid down across the mark—“ is a symbol of… surrender. I know you believe that it was my claim upon you, but it wasn’t. It never was. I bound my body and soul to you, little storm.” “I also know that it is more than this tiny, insignificant mark on your skin that binds me to you. It’s you. All of you. Your strength and resilience. Your determination to endure no matter what fate throws at you. Your love for love and stories and hope. You are entirely the opposite of everything that I am and I would gladly wear your shackles if it meant I could have you.” My mate. Mine. And then everything shifted and I understood. I understood everything. The surrender. The deep, soul-craving longing. Bound. I was bound to him. Body and soul. Entirely his. “I would’ve waited forever,” he whispered back, understanding. Seriously, everyone.. add this to your TBR!!
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Reviewed in the United States on November 14, 2022
A
Verified Purchase
Ashlee
Bozeman, US
★★★★★ 4
A Decent Fae Romance
Format: Kindle
** 3.5 Stars rounded up to 4 ** First off I want to say that I found the author, J. D. Linton, on TikTok right before the release of the sequel. I bought the first 2 books to support her release, so congrats to her for the release of the sequel! Overall, I liked the story & plot, I liked the characters, and I liked the spice. The downfalls: not enough development between the characters for the romance, and it leaned a little heavy into the tropes. A lot of stuff is told to you, which could have been used as devices to drive the plot and emotions of the characters. 🛑🛑 Mild Spoilers ahead, I tried to hide the obvious ones 🛑🛑 This is very obviously a fated mates, which is a trope I usually really enjoy. But I wish the relationship between Ara & Rogue had much more development before it's realized that they're mates, instead of Rogue knowing almost immediately and using it for nefarious purposes (at least in the beginning before they get to know each other). By revealing this within the first quarter of the book, I feel like it leaves less room for them to fall for each other organically (albeit with help from the mating bond) and they love each other because of the mating bond. I was disappointed as soon as Rogue know (literally only 5% in) and I literally made a note: "As much as II love a good mating trope, I wish we had to work for it a little more. Where's the fun in just telling us?" I believe that by holding out and feeding the reader snippets of a potential bond, it would've been more rewarding as a reader. I also wish there was more world building - we are told of a war between human & fae but don't get to really experience any of it. Ara is sheltered in her human home, then sheltered in Rogue's castle. There's bits and pieces about what the war has done on either side - but we're more told of the aftermath and don't really experience any of it. Ara's father is supposed to be the king's #1 general - yet he is at home with his family & with Ara for the first couple chapters. Her, her family, nor her village seem to be affected by the 10 year war going on on their borders. I wish there was a little more setup to make this conflict - an actual war - feel more than a skirmish between fighting territories. Linton could also be a little repetitive - with the biggest culprit being when Ara is upset she "brings [her] knees to [her] chest]" and either sits like that or cries. Every time she is upset this phrase is mentioned. I would get it if this was her crutch, or how she copes with grief and stress, but that should be explained why she does it so often or it becomes repetitive. I started to get annoyed with how often she would sit like this solely because it happens every couple chapters. However, I did really like the spice. I love an enemies to lovers trope, especially when it results in spicy scenes. The spicy scenes weren't anything new, but they were fun. Wish there were more but that could also just be me - there is no such thing as too much spice 😂 Would I read again? Probably not, I'm super picky with rereads. Although I did genuinely enjoy my first read through! Will I continue the series? Probably, at least for the sequel. As for #3, kind of depends on where I am with my TBR once that is released All in all an enjoyable, fast paced read
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Reviewed in the United States on March 8, 2024

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