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Mindfulness (Edición Especial) (Spanish Edition)Observar, escuchar, respirar, detenerse. Primeros pasos para una nueva conciencia Mindfulness, tambin llamado atencin o consciencia plena, consiste en prestar atencin, de manera consciente, a pensamientos, emociones, sensaciones corporales y ambiente circundante. La atencin se enfoca en lo que se percibe en el momento presente, en el aqu y ahora, y se acepta sin juzgar si lo que pasa es correcto o no. As se alcanza un estado mental que permite
Observar, escuchar, respirar, detenerse. Primeros pasos para una nueva conciencia Mindfulness, también llamado atención o consciencia plena, consiste en prestar atención, de manera consciente, a pensamientos, emociones, sensaciones corporales y ambiente circundante. La atención se enfoca en lo que se percibe en el momento presente, en el aquí y ahora, y se acepta sin juzgar si lo que pasa es correcto o no. Así se alcanza un estado mental que permite discernir los pensamientos útiles de los que no lo son. Para llevar adelante prácticas saludables y generar hábitos de bienestar como este, es preciso trabajar en nuestra agenda y hacer espacio para incluirlos. Por ese motivo, es importante reconocer la valiosa diferencia entre lo importante y lo urgente. A veces, a fuerza de postergar, lo importante se convierte también en urgente, como suele suceder con la salud, en todas sus formas, física, emocional, psíquica, social o espiritual. Los ejercicios y prácticas de este libro, usados a diario, son una herramienta fundamental para mitigar el estrés, para aprender a disfrutar lo que nos trae cada experiencia. Y, de este modo, lograr una vida más plena, con espacios más calmos, más apacibles y serenos, que acrecienten la felicidad un poco más cada día. ENGLISH DESCRIPTION Observe, listen, breathe, pause. First steps towards a new awareness. Mindfulness, also known as full attention or awareness, involves consciously paying attention to thoughts, emotions, bodily sensations, and the surrounding environment. Attention is focused on what is perceived in the present moment, in the here and now, and is accepted without judging whether what is happening is right or wrong. This achieves a mental state that allows discerning useful thoughts from those that are not. To carry out healthy practices and generate wellness habits like this, it is necessary to work on our schedule and make space to include them. For this reason, it is important to recognize the valuable difference between what is important and what is urgent. Sometimes, by postponing, the important also becomes urgent, as often happens with health, in all its forms, physical, emotional, psychological, social, or spiritual. The exercises and practices in this book, used daily, are a fundamental tool to mitigate stress, to learn to enjoy what each experience brings us. And, in this way, achieve a fuller life, with calmer, more peaceful, and serene spaces, which increase happiness a little more each day.Shipping Notes
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★★★★★ 5
Must Have for Cable Management.
Size: 100Pk - 6” x ½”, Style: Cord Wrap Cable Ties, Color: Black
Best Velcro out the. Great for cable management. Super easy to use. Cannot be beat for the price. Incredibly useful.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Great product
Size: 150Pk - 8" x 1/2", Style: Cord Wrap Cable Ties, Color: Black and Gray
Very good size and holds a lot. Good color and number of ties. Works well to reduce clutter
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Wonderful cable management
Size: 100Pk - 6” x ½”, Style: Cord Wrap Cable Ties, Color: Black
Love this Velcro product and use them in lots of applications. They really are helpful for wire bundle management.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Organize must have
Size: 100Pk - 6” x ½”, Style: Cord Wrap Cable Ties, Color: Black
The price, quantity and quality is perfect! I went from a tangled mess to organized so quickly with these easy Velcro strips. Highly recommended for organizing cords, shortening cords for clean look.
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Reviewed in the United States on March 12, 2026
★★★★★ 5
Nice product with lots of uses. Strong magnet and great strap
Size: Medium 16in x 1in
Used this to replace the Klein magnetic strap on my C-800 multimeter. (This is not easy and takes a lot of manipulation, but if you can get it in the plastic loop on the multimeter up past where the loop in the strap end is sewn, you can use a screwdriver through that to yank it the rest of the way). Once it’s done it’s beautiful! This thing could hold 2 dozen multimeters and it’s MUCH longer without being too long! Otherwise it’s just an awesome strap anyway. It holds a lot of weight (I didn’t test to spec) but definitely enough for what one would expect! I have both sizes, the smaller one is attached to the multimeter and the larger holds a cord to the side of my toolbox. (Tip)- to prevent slipping just put the magnetic base on the other side of the metal by the box tray and let the strap hang over (if attached to a toolbox). It adds to the weight it can hold too. (Just physics). That will work on anything vertical and thin enough to get around with enough slack to still use the strap. 👍. Would definitely buy another
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Reviewed in the United States on August 27, 2025