Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs
SKU: 84811169252

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

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Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs: . 110 . The Brain And Its Needs: A Workbook. 110 Tasks For Self Analysis And Working With Your Needs ' ' 110 , . , . , , . 4 : ; ; 8 ; . , , , . . , . SPECIFICATIONS: Author: Vyacheslav Dubynin Language: Russian Number of pages: 128 pst Format: Paperback Size:5 () A5 (Standard) Weight: 170 g ISBN: Does not apply

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

'Мозг и его потребности' содержит 110 заданий для самоанализа, понимания себя и работы со своими потребностями. Как физиологическими, так и ментальными. Это рабочий инструмент, который поможет научиться слышать свой организм, грамотно реагировать на его сигналы и управлять своим мозгом.

Воркбук состоит из 4-х разделов:

- предварительное исследование своего организма;

- изучение актуальных потребностей;

- работа с 8 группами потребностей;

- завершающее исследование своего организма.

Все, что вы узнаете из воркбука, станет для вас ресурсом, которым вы сможете пользоваться ежедневно. Начиная от формирования полезных привычек и заканчивая работы с внутренним голосом. Исследуйте, трансформируйте и применяйте.

SPECIFICATIONS:

Author:Vyacheslav Dubynin - Вячеслав Дубынин

Language:Russian/Русский

Number of pages:128 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:170 g

ISBN:Does not apply

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SKU: 84811169252

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4.5 ★★★★★
Based on 156 reviews
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R
Verified Purchase
Raymond Jackson
Lake Worth, US
★★★★★ 5
Just what I was looking for: Informative, clear, and concise
Format: Paperback
I've been looking for ways to learn about first aid beyond the basics of CPR and Stop the Bleed. This book is the best resource I've found so far. It is well organized, clearly written, and a pleasure to read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2024
P
Verified Purchase
plab
Louisville, US
★★★★★ 5
Very satisfied
Format: Paperback
Great information, very informative and useful. We have other 1st care books and this explained concepts a little more clearly.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2025
J
Verified Purchase
Jordan
Massapequa, US
★★★★★ 5
Comprehensive wilderness medicine reference
Format: Paperback
First off, this book should be supplement to actual in-person first aid training and course work. I only have my background in Boy Scouts and work required first aid/cpr/stop the bleed response to base this upon. But there is no substitute for competent in-person and hands on training, even if you have excellent books for reference. That said, this book does have a very thorough guide on most issues that could be faced in wilderness and emergency situations. The cross over for urban use, would be situations like a natural disaster that renders hospitals and EMS unavailable or over capacity. It's a very affordable book for all the information it contains, and is published by a reputable school. NOLS has been teaching outdoors skills since it was formed in the 1960s. If you can keep a level head and have decent reading comprehension, this book lays out diagnostic and treatment advice for many life threatening injuries and accidents. I'd recommend this book to anyone looking to expand and supplement their knowledge beyond basic first aid and CPR.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 20, 2021
V
Verified Purchase
Vivi S
Waukegan, US
★★★★★ 5
Had an older edition and bought the most current edition. Very well written.
Format: Paperback
Classic text. Written at the college level. Text treats each topic initially from point of what are the causes of this injury, and how to prevent it. Then it goes into what will need to happen with an occurrence. No pictures, but that's a good thing. There are many drawings which do a better job of highlighting what is important.
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Reviewed in the United States on August 21, 2023
E
Verified Purchase
Elena
New York, US
★★★★★ 5
Excellent
Format: Paperback
Happy to have this
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 25, 2025

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