Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation
SKU: 66019958678

Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation

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Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation. . Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation ' ': , , . , , . , . , , , . SPECIFICATIONS: Author: Sharon Melnyk Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 270 pst Format: Paperback Width: 145 mm 5,7' Height: 205 mm 8,1' Weight: 345 g Illustrations: Tables ISBN: 9786110130691

Стресостійкість. Як зберігати спокій та високу ефективність у будь-яких ситуаціях. Stress Resistance. How To Remain Calm And Highly Efficient In Any Situation

Для багатьох із нас стрес став 'новою нормою': щодня на роботі ми обробляємо листи та дзвінки, беремося за безліч важливих справ відразу і не встигаємо їх закінчити, а вночі прокручуємо в голові робочі завдання та конфлікти.

Книга професійного бізнес-психолога Шерон Мельник викладає методику, за допомогою якої можна не тільки зберігати спокій у стресових ситуаціях, а й знаходити нові можливості для професійного та особистого розвитку. Щоб почати застосовувати деякі з технік, достатньо лише кілька хвилин.

Шерон Мельник — експерт зі стресостійкості з Гарвардської медичної школи, де вона понад десять років розробляла свою методику, та автор ефективних тренінгів, які допомогли кільком тисячам людей подолати вплив стресових ситуацій.

SPECIFICATIONS:

Author:Sharon Melnyk - Шерон Мельник

Publisher:КНТ

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:270 pst

Format:Paperback

Width:145 mm / 5,7'

Height:205 mm / 8,1'

Weight:345 g

Illustrations:Tables

ISBN:9786110130691

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SKU: 66019958678

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Lana T
Port Orchard, US
★★★★★ 5
Quite nice and very functional
Size: 7.7" x 7.7" x 1.7", Color: Grey (Metal Silvered), Size: 7.7" x 7.7" x 1.7", Color: Grey (Metal Silvered)
Elegant and substantial - this valet catch all for your night stand or dresser is quite nice and very sophisticated. Sleek and soft brushed suede like material. It was packed well, and is quite nice to keep miscellaneous items corralled together. I’m very pleased and would recommend.
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Reviewed in the United States on February 15, 2025
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Cali Mom
Pawtucket, US
★★★★★ 5
Perfect size, high quality
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
I had a previous catch all tray that I bought on amazon, it used buttons on the 4 corners to turn a flat cardboard into a tray. Over time, the catch all tray got filled up, not just with a wallet, keys and eyeglasses but eventually business cards and other knick knacks. With all the items inside the tray, sometimes the buttons would start to pop out. It wasn't awful, more of an annoyance. But it was time for me to find a more durable tray. I looked on amazon and added 6 different trays that had "potential" into my shopping cart. Then I carefully evaluated each one and deleted them out of my cart until there was only one left. Some had multiple compartments. Some were larger than this one. I felt the ones with compartments would limit my ability to put the things I want in there. Also, I didn't want it so big that it took up too much desk space. Ultimately, I felt this was the perfect size. I'm extremely happy with it, the quality is really nice and it looks and feels durable. No more loose buttons and spilled knick knacks.
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Reviewed in the United States on October 14, 2024
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Denise
San Leandro, US
★★★★★ 5
Keeps clutter away
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
This works great to corral all my notes I write on post its or small notes. Keeping them hidden from the desk top b/c or the depth but still visible to me. Much better than keeping on the plotter. Looks great in quality .
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Reviewed in the United States on October 25, 2025
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MovieGuy
Natrona Heights, US
★★★★★ 5
Attractive, Simple, And Well-Made
Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided)
I use this as a "catchall". A place to stash things like my wallet and keys when I enter the door, so that I don't use them (I had been prone to that!). It serves it's purpose well. It's both sturdy and attractive, and a good size for a "catchall". Recommended for those like me who need such things.
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Reviewed in the United States on April 8, 2024
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Kirstin Gramith
Alexandria, US
★★★★★ 4
Good quality, orange color
Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided), Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided)
The quality is surprisingly good but the color is much more orange toned in person.
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Reviewed in the United States on April 17, 2024

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