SKU: 62986219829

Blackstone Labs | Creatine | 100 Servings

Sale price$31.49 Regular price$34.99
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 10 - Jul 15

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Blackstone Labs | Creatine | 100 ServingsStraight 5g creatine monohydrate, no secrets, dosed right. Blackstone Labs Creatine Monohydrate is straight up, just one ingredient for strength and performance. It's built on creatine monohydrate, one of the most proven supplements in sports nutrition. No fluff like extra aminos, tiny blends, or fancy forms that sound cool but don't beat the basics. Simple plan: 5 grams per scoop, right in the sweet spot for daily use to keep muscle creatine levels

Straight 5g creatine monohydrate, no secrets, dosed right.

Blackstone Labs Creatine Monohydrate is straight-up, just one ingredient for strength and performance. It's built on creatine monohydrate, one of the most proven supplements in sports nutrition. No fluff like extra aminos, tiny blends, or fancy forms that sound cool but don't beat the basics. Simple plan: 5 grams per scoop, right in the sweet spot for daily use to keep muscle creatine levels high and boost intense workouts.

Creatine helps with the phosphocreatine system— that's your muscles' quick energy for short, hard efforts. Think heavy lifts, sprints, jumps, or back-to-back explosive moves. Your body uses stored phosphocreatine to remake ATP fast, which powers those contractions. Adding creatine monohydrate bumps up those stores, so you regenerate energy quicker during tough sets. In the gym, that means holding onto your strength longer, more power on repeats, better overall volume, and eventually more muscle growth from consistent training.

The 5g dose is key. Studies often load with about 20g a day for a week, then maintain with 3-5g. Or just stick to 3-5g daily to build up slowly. This gives you 5g in one easy scoop—perfect for most people to hit saturation without hassle. It's the kind of solid dosing that beats gimmicks, since creatine needs steady intake to work best.

What will you notice? Not a buzz like stims. Not a tingle

Blackstone Creatine by Blackstone Labs contains 5g Creatine Monohydrate, a effective dose for strength and power output.

Key Highlights

  • 5,000mg creatine monohydrate per scoop — that's the daily dose most folks need, based on what studies show. It fits right in the 3-5g range to build and keep muscle creatine levels up.
  • Just one ingredient — no extra aminos to fill space, no skimpy flavors cutting the dose, no add-ons you didn't ask for. Every scoop is all about this top performance booster.
  • Helps recharge ATP fast during intense sessions — creatine boosts phosphocreatine in your muscles, which refills energy for back-to-back explosive work. That's huge when sets drag on, rests are short, and your power usually dips.
  • Made for strength, power, and cranking out more volume — creatine helps with repeat sprints, lifting heavier, and total work in the gym. Better reps over time mean stronger muscles and bigger gains.
  • Full scoop that's actually useful — unlike combos that sneak in 1-3g and hype it up. Here, you get a standalone 5g that matches what the research uses.
  • No stims, easy to stack — no caffeine means you can take it anytime. Mixes great with pre-workouts, hydration drinks, carbs, or protein without clashing.
  • Works for loading or steady use — one scoop a day is solid for maintenance, or bump it up during a quick load if that's your style. Simple setup makes it easy to dial in.
  • Boosts muscle fullness — creatine pulls water into cells, giving that pumped look after a few weeks. This hydration helps with lean mass when you're training hard.

Blackstone Creatine by Blackstone Labs contains 5g Creatine Monohydrate, a effective dose for strength and power output.

Who Is This For?

  • Strength trainers doing low-rep heavy stuff who want better energy reload between bursts. The 5g creatine monohydrate boosts phosphocreatine, key when set three needs to match set one.
  • Bodybuilders or muscle chasers pushing for more volume. Creatine helps repeat efforts and cell swelling, so you keep going strong and rack up growth-driving work.
  • Cross-trainers mixing lifts, sprints, and intervals. Creatine rocks for repeated anaerobic stuff, making it a smart daily for varied training.
  • Athletes with a stim pre but wanting separate, full creatine control. Lots of pres skimp or skip it, or add stuff you don't want daily— this is your clean 5g.
  • Newbies starting a smart supplement setup. Skip the hype, grab this proven performer at the dose most need every day.
  • Evening lifters needing boost without caffeine or late nights. Totally stim-free, so anytime works without heart racing or sleep issues.

How to Use

Take 1 scoop daily for a full 5g of creatine monohydrate. On workout days, pre or post is good— daily total counts more than perfect timing for building stores; go with what fits your routine. On off days, mix with a meal or drink you won't forget. Shake with 12-16 oz water or stir into a shake; more water helps if your stomach's picky. Food isn't needed, but with a meal or carbs can be gentler and slots easy post-gym. No half-scoop start for stim reasons— it's stim-free, but test small if GI's an issue. Load with 20g a day in 4 doses for 5-7 days if you want speed, but 5g daily is fine slower. Stack with pre, electrolytes, protein, or carbs no problem, skip dry scooping. Keep sealed cool and dry to avoid clumps.

What to Expect

First 0-10 minutes: Mix the unflavored 5g into water or a drink— easy, no drama. 10-40 minutes: No buzz, no tingles, no kick— it's not like caffeine or beta-alanine. Days 1-7: If no loading, it's low-key as creatine levels climb; some feel muscles a bit fuller or weigh a tad more from water pull. Weeks 2-4: Here's the payoff— stronger repeats, less fade in sets, tighter workouts. After week 4: Stores stay full with daily use, and it just supports better sessions without you thinking about it. The harder and more planned your training, the more you'll notice.

Key Ingredients

  • Creatine Monohydrate — 5g — Clinically dosed support for strength, power, and muscle fullness

Blackstone Creatine by Blackstone Labs contains 5g Creatine Monohydrate, a effective dose for strength and power output.

Frequently Asked Questions

How much creatine is in each serving of Blackstone Labs Creatine Monohydrate?

Each serving provides 5 grams of creatine monohydrate. That is a full research-backed daily dose and sits at the top end of the standard 3-5g maintenance range used to support muscle creatine saturation.

Is 5g of creatine monohydrate a clinical dose?

Yes. Five grams is absolutely a clinically relevant daily dose for most users and is one of the most common evidence-based intake levels used to maintain elevated intramuscular creatine stores after saturation.

Do I need to load this creatine?

No, loading is optional. You can take 5g daily and still fully saturate muscle stores over time, though a traditional loading phase of 20g per day split into 4 doses for 5-7 days can get you there faster.

When should I take Blackstone Labs Creatine Monohydrate?

Take it once daily whenever you are most likely to stay consistent. Pre-workout, post-workout, or with a meal all work because creatine's benefits depend more on daily saturation than precise timing.

Will I feel this product right away?

No in the way you would feel caffeine or a stimulant pre-workout. Creatine works through accumulation in muscle tissue, so the benefits show up over days and weeks as better repeat effort performance, improved training volume, and fuller muscles.

Can I stack this with my pre-workout?

Yes. This is one of the best uses for a standalone creatine formula because many pre-workouts either skip creatine entirely or underdose it. Adding this ensures you still hit a full 5g daily intake.

Does this product contain caffeine or stimulants?

No. Blackstone Labs Creatine Monohydrate is completely stimulant-free, so it can be used in the evening or combined with coffee and pre-workouts without adding more stimulant load.

What makes creatine monohydrate better than flashy alternative forms?

Creatine monohydrate remains the benchmark because it has by far the strongest body of evidence for increasing muscle creatine stores and improving high-intensity performance. Many newer forms are marketed as superior, but monohydrate is still the standard they are measured against.

Can this cause water retention?

Yes, but primarily inside muscle cells rather than the vague 'bloated' effect many people worry about. That intracellular water retention is part of creatine's cell-volumizing effect and often contributes to a fuller muscular look.

Should I take Blackstone Labs Creatine Monohydrate on rest days?

Yes. Rest-day dosing is important because the goal is to keep muscle creatine stores elevated continuously. Skipping non-training days makes the process less consistent and less effective over time.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 62986219829

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 1488 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
Ashley Morgan
Belleville, US
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!! Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2025
C
Verified Purchase
Carmen Alicea
Natrona Heights, US
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat. It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 18, 2025
S
Verified Purchase
Shianne Whipple
Charlottesville, US
★★★★★ 5
Strong Omegaverse Comfort and a Attention Grabbing Plot
Format: Kindle
Jillian West never misses when it comes to Omegaverse, and Not Ready is no exception. This story was the perfect blend of cozy comfort and emotional depth while still delivering a strong plot. Vale is such a powerful heroine, she is strong, capable, and determined but I love that she still allows her pack to love and take care of her. It’s that balance of independence and vulnerability that makes her so relatable. The relationship dynamics were amazing: Bishop is steadfast and completely head over heels, Mercy is skeptical but protective in his own way, and Holt is the hesitant one whose slow fall is so satisfying to watch unfold. The romance hits that sweet spot between insta-love and cautious build, keeping me hooked the entire way through. And that ending. Oh my god, the cliffhanger! I need the next book in this duet immediately.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 28, 2025
N
Verified Purchase
NLB
Grantham, US
★★★★★ 5
Interesting
Format: Kindle
So I will say I enjoyed the story, for sure had its moments where it dragged but it was a great story. I really liked that omegas picked their alphas/make the pack. Normally the Alphas make it and the omega fits in with them which is great but I enjoyed this new version where all the power basically went to the omega. It was a nice change of pace. I can admit some of the weird bedroom stuff with her being pregnant was odd, it’s really not hard to do stuff when pregnant (I know I’ve had two and it’s normal and even encouraged at the end especially if you want the baby out). But I like the story as a whole and will read the second, I do hope the next one isn’t dragged bc it stopped being action or tense after she met her alphas and I don’t think it was brought up or properly done when they tried to do it. More sweet after she left.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2024
A
Verified Purchase
Altairjones
Grantham, US
★★★★★ 3
I’m a little disappointed.
Format: Kindle
I usually like Jillian West’s books but this one was missing a lot for me. The pregnancy didn’t come across as real. She’s on her feet for 12 hour days but is perfectly healthy at 8 months pregnant? Yet the week she moves in all of a sudden she’s not? She is planning on actually running during one of the plot buildups. But at 8 months pregnant that’s incredibly hard to do. The lack of breathing ability and lung space, the change in body center, mass, and gravity. All of it prohibits running, unless you’re an athlete this didn’t come off as at all realistic. I didn’t feel any connection with the alphas. There wasn’t any emotional connection. It could be because of the tense it was written in. But I didn’t get any deep feelings out of this. It came across as checking off boxes. Even the spicy scenes weren’t really believable for me. I wanted to see them fall for her, and it just kind of all fizzled. Even Bishop. One thing I did really like was the ending. I did not see it coming and I’m interested in reading book two because of it. But on the whole this book was mostly disappointing for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 16, 2024

recommand products