Осознанность в терапии ОКР. Mindfulness In OCD Therapy
SKU: 53877246541

Осознанность в терапии ОКР. Mindfulness In OCD Therapy

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Осознанность в терапии ОКР. Mindfulness In OCD Therapy. Mindfulness In OCD Therapy ' . ' . , . . , . , , , , . , , , , , (). , , , , , . : . SPECIFICATIONS: Author: John Hershfield Language: Russian Number of pages: 384 pst Format: Paperback Size:5 () A5 (Standard) Weight: 420 g ISBN: Does not apply

Осознанность в терапии ОКР. Mindfulness In OCD Therapy

'Осознанность в терапии ОКР. Руководство по преодолению обсессий и компульсий при помощи техник осознанности и когнитивно-поведенческой терапии' от Джона Хершфилда и Тома Корбоя предназначено для людей с ОКР и посвящено теме борьбы с расстройством при помощи практик осознанности и методов когнитивно-поведенческой терапии. Его можно использовать как под руководством психотерапевта, так и самостоятельно.


Книга поможет вам овладеть рядом доступных способов борьбы с навязчивыми мыслями и компульсивными позывами. Главная ценность книги заключается в том, что все почерпнутые из нее идеи и навыки можно смело применять на практике. Кроме того, книга пригодится и профессиональным психотерапевтам, которые хотят узнать больше об использовании когнитивной терапии, основанной на осознанности, в лечении ОКР и органично встроить этот метод в свою практику.


Если вас беспокоят неприятные или навязчивые мысли, которые вы не можете контролировать, если вы панически боитесь микробов или постоянно проверяете и перепроверяете каждый шаг в надежде таким образом убедиться, чтобы все ваши тайные страхи не стали реальностью, то это плохая новость — возможно, у вас обсессивно-компульсивное расстройство (ОКР). Если вам, как и многим другим людям во всем мире, приходится каждый день жить с ОКР, то рано или поздно вы можете решить, что уже никогда не выберетесь из ловушки бесконечного цикла обсессий, избегания и изоляции. Но есть и хорошая новость: помощь совсем близко.

SPECIFICATIONS:

Author:John Hershfield - Джон Хершфилд

Language:Russian/Русский

Number of pages:384 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:420 g

ISBN:Does not apply

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SKU: 53877246541

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Michelle Tucker
Louisville, US
★★★★★ 5
Perfect for the aggressive chewer
Color: Purple
I purchased these because I have a 1-year-old black lab redbone coonhound mix who destroys every toy and Bone. I have gotten him in a short amount of time... These things have outstanded this little guy and he is still enjoying them! Keeps him occupied and satisfies his chewing for hours! And he leaves my shoes alone haha
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Reviewed in the United States on June 10, 2026
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Riley Lee
Carnegie, US
★★★★★ 5
Best for all chewers!
Color: Purple, Color: Purple
I purchased in February and waited until ive had them long enough to make a justified review. I have a very VERY aggressive chewer. He destroys every toy he gets within minutes or a hour. We didnt expect much out of these but why not. Let me tell you... they only have small teeth dents. No cracks, no breaks, no chunks missing, none in the trash, no bleeding gums... nothing. My chewer loves them. First day he just stared at them like they were alien objects but after we played fetch a few times it was on!! Now all three dogs chewer on them. I would say im purchasing again but I dont know when that will be lol I highly recommend to anyone!! Photo is taken today 6/4/26
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Reviewed in the United States on June 4, 2026
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Daniel
Boise, US
★★★★★ 4
My pit bull loves them.
Color: Purple
I picked up the Frienhund Tough Dog Toys 3-pack for my large, heavy chewer, and overall I’m pretty impressed. Right out of the box, the toys feel solid and well-made—definitely more durable than your average chew toy. My dog usually destroys new toys within a day or two, but these have held up significantly longer, which is a big win. They also do a great job of keeping him occupied. The shapes and textures seem to keep his interest, and I’ve noticed less destructive chewing on furniture since introducing these. That alone makes them worth it. The only reason I’m giving 4 instead of 5 stars is that while they’re very tough, they’re not completely “indestructible” (despite the claim). After a couple of weeks of heavy use, there are some visible wear marks. Still, compared to most other toys we’ve tried, these last much longer. Overall, a great option for medium to large dogs that are aggressive chewers—durable, engaging, and a solid value for a 3-pack.
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Reviewed in the United States on April 17, 2026
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Ashleigh
Louisville, US
★★★★★ 5
Great Toys for Chewers
Color: Purple
Love these dog toys, they are so well-made and keep my Golden Retriever busy for hours. The variety of sizes is nice too, they aren’t heavy at all, but they sure hold their shapes , even with the constant chewing. The price was very reasonable, too.
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Reviewed in the United States on June 7, 2026
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Danielle
Louisville, US
★★★★★ 5
Grateful for chewers!
Color: Purple
Very tough very durable. I have two dogs and they are still not into pieces so really good quality good value for your money.
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Reviewed in the United States on June 10, 2026

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