變成大人前的思考練習:關於同儕、自我、夢想、學業、戀愛和家人 (日本知名專業心理諮商師 松田充弘)
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變成大人前的思考練習:關於同儕、自我、夢想、學業、戀愛和家人 (日本知名專業心理諮商師 松田充弘)

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變成大人前的思考練習:關於同儕、自我、夢想、學業、戀愛和家人 (日本知名專業心理諮商師 松田充弘): : 1 99 PodcastLife Traveler CafApple30 & Mihiro Matsuda & NHK UNISANA PodcastLife Traveler CafApple 111358 1998

作者: 松田充弘  |  譯者: 黃薇嬪


思考的路上沒有正確答案。
當你感到痛苦時,也不用勉強自己去作答。
現在的你所煩惱的一切只占世界的1%,
而那些生活中遺忘的思考練習,
會在長大的路上替你找回剩下99%的美好。
 
變成大人前的日子很難熬
可是變成大人的你擁有無限可能
 
  ★日本知名引導式正向提問專家、專業心理諮商師、亞馬遜暢銷作家
  ★獨家開發的「魔法提問術」充分激發個人潛能與行動,廣受海內外學校推崇
  ★個人Podcast「Life Traveler Café」入選Apple精選節目,訂閱聽眾超過30萬人
  
  在你變成大人之前,最重要的能力就是:
  「獨立思考」和「自己找答案的能力」
  
  同儕 ╳ 自我 ╳ 夢想 ╳ 學業 ╳ 戀愛 ╳ 家人
  
  那些在長大的路上令你痛苦的一切,
  全是無比珍貴的煩惱
  透過讓好事成真、夢想顯化的「魔法提問」,
  思考出屬於自己的答案!
  
  剛從小學畢業,剛進入青春期的你。剛發現必須與大家競爭,身體和心理都還在適應的你。變成大人之前的你,覺得自己好像長大了,但也發現自己煩惱變多了。
 
  想要好好地喜歡自己,卻發現更害怕朋友不喜歡自己。
  發現自己擁有一個想珍惜的小小夢想,又擔心被父母和老師取笑……
 
  在這本書裡,有著長大的路上無論如何都迴避不了的主題:
  「朋友」、「自我」、「未來」、「學業」、「戀愛」、「家人」
 
  好像有了喜歡的人……但到底什麼是喜歡?
  不想老是聽爸媽嘮叨……但他們為什麼總愛唸我?
  羨慕班上的小團體……但一個人獨處好像也不錯?
 
  變成大人前的你,覺得生活中沒半件好事。
  逆著風的自己到底要停下來?還是繼續走?
 
  但只要你認真思考「如何找到自己想做的事?」、「怎麼讓父母理解自己?」、「上學有什麼意義?」、「為什麼老對自己沒有自信?」……
 
  每一個煩惱都會透過你的思考,轉變為送給未來自己的禮物。
 
  ▶關於朋友的思考練習◀
  Q:我的朋友很少,怎麼做才能交到朋友?
  魔法提問:你和別人有哪些共通點?
  思考提示:你真的需要很多朋友嗎?
  ——停止勉強自己想交很多朋友的想法,你需要做的是,好好珍惜與面前那位朋友的關係。
 
  ▶關於自我的思考練習◀
  Q:我要怎麼讓自己變得更有自信?
  魔法提問:哪些事是沒自信的你也辦得到的?
  思考提示:自信這種東西,真的有必要嗎?
  ——正因為沒有自信,才會付出更多心力,並且隨時問自己:「怎麼做會更好?」然後將注意力轉向「我想做」&「我能做」的事。
 
  ▶關於學業的思考練習◀
  Q:為什麼非去學校不可?學校教的東西有意義嗎?
  魔法提問:你覺得學什麼才有意義?你有想挑戰的科目嗎?如果沒有想學的科目,你有想挑戰的目標嗎?
  思考提示:學習之後,會發生哪些好事?
  ——因為我未來想要○○,所以我去學了○○。只要你提前想像未來,就能夠找到上學的意義。
 
  ▶關於戀愛的思考練習◀
  Q:我很喜歡某個藝人或動漫角色,這樣很奇怪嗎?
  魔法提問:你喜歡的藝人或動漫角色,有哪些特質吸引你呢? 
  思考提示:你為什麼會喜歡那個人?
  ——能夠對別人產生好感是很棒的事,而當你了解自己為什麼喜歡之後,就能夠找到更多具有同樣魅力的對象或事物。
 
  ▶關於未來的思考練習◀
  Q:我想當電玩遊戲實況主,但會不會賺不到錢?
  魔法提問:這世界上還有哪些工作呢?當實況主賺錢的人都怎麼說?
  思考提示:你何不先從「田野調查」開始呢?
  ——別人做很成功,不代表你也會成功;但別人不成功,也不代表你一定會失敗。關鍵在於你怎麼看待「怎麼做會成功?怎麼樣才算是成功?」這件事。

作者

松田充弘  Mihiro Matsuda
 
  引導式正向提問導師,提問專家,日本心理健康協會諮商師,生活旅行者。
  讓每一天生產力&幸福感大幅提升的「魔法提問筆記」開發者。
 
  經營風格不受時間和地點的限制,經常周遊世界,並於各國舉辦以「活出自我」為主題的演講及研討會。一年中有三百天都在國外。
 
  以諮商輔導的理論為基礎,彙集每天向自己與他人提問的經過,開發出名為「魔法提問」的獨特提問術。單靠提問就能發揮魔法般的力量,激發你我的動力與潛能,並喚醒實際行動。
 
  擁有十萬名以上的電子報讀者;在NHK 等媒體報導的「魔法提問學校計畫」中,以志工身分親赴倫敦、布拉格、新加坡等地,引導當地學生體驗魔法提問的魅力;也在紐約的聯合國國際學校(UNIS)授課;演說獲選ANA 國際航線機上節目,相關消息亦受媒體廣泛報導;由夫妻共同製作的Podcast「Life Traveler Café」,獲選為Apple精選節目,訂閱聽眾超過三十萬人。注重以自己的風格工作、隨本心生活,並珍惜與重要的人度過充實時光。
 
  在日本與國外著作超過四十本,包括《1日1問的答案之書》、《起床後1分鐘的魔法提問筆記》、《要問出好問題,你得先問問自己》、《讓人忍不住侃侃而談的358個提問技巧》等。
 
譯者
 
黃薇嬪
 
  東吳大學日文系畢業。1998年正式進入日文翻譯的世界,兢兢業業經營坎坷的譯者路,也期許每本譯作都能夠讓讀者流暢閱讀。
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This book was incredible from beginning to end. The author did a great job balancing the romance, mystery/suspense and emotional moments that made it hard to put this book down. The chemistry and banter between the two main characters was great. Their interactions had me smiling throughout the story. The kidnapper completely surprised me. I wasn’t even close in figuring out who it was either. I would definitely recommend this book to anyone who enjoys a story filled with heart, suspense, and unexpected twists.
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⭐️⭐️⭐️⭐️ - I loved this book! Good plot, good story, & it kept my interest from beginning to end. 🌶️ - A little bit of spice sprinkled in. Dark Romance is usually my genre of choice. However, Romantic Thrillers are quickly becoming one of my favorite genres that I wasn’t even quite sure existed. All of the Missing Pieces fits that genre perfectly. I really enjoyed Ridley’s character! For all the loss & trauma she has gone through, she is still so willing to help others. I loved her spitfire personality. This story had me feeling all kinds of emotions while making me giggle at times. I thought I had the unsub figured out about halfway through, but I was so very wrong! What a twist. Carter & Ridley’s relationship evolved perfectly. Ridley got the closure that she needed with her HEA. ‼️Possible spoiler ahead! ‼️I did find it hard to believe that Emerson was able to solve the case within a few minutes but wasn’t able to remember those same exact details over the course of 10 years? It felt a little too fast to me. Almost as if the author was trying to wrap up the story a little too quickly. On a side note, I wish there was a spin-off about Trey & Emerson!
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Honestly, this book’s hold over me was a little worrying. The story opens with a tragic event, introducing Ridley Sawyer, who immediately captured my heart. She’s tenacious, motivated, witty, and complicated. I connected with her character so quickly that she felt like a friend by the second chapter—something that doesn’t happen often. I also fell in love with her cat, Princess Tater, who had me giggling and kicking my feet. This little feline terror was so well-written that I was emotionally invested in her welfare. I would have rioted if anything happened to her or that adorable van she and Ridley lived in, which doubled as a mobile podcast station. The story beautifully portrays the other fur babies as both sources of emotional comfort and brave protectors. I looked forward to each scene that included them. Catherine painted a detailed picture of the small town and everyone living there. It perfectly sets the scene without upstaging the characters or the book’s mystery. Colt was also a fantastic character. His grumpiness blended well with Ridley’s sunny personality, but they both had a darkness that few could see. Their tragic pasts brought them together and made them grow in ways I didn’t anticipate as the story unfolded. I loved how the slow burn and spice were incredibly hot but subtle enough to enhance the story without overpowering it. I couldn’t figure out who did it, so the reveal was a complete shock. I had doubts, but the author kept me guessing until the end. My hats off to her for sending me in every direction trying to solve this mystery without successfully figuring out who it was. I yelled, and my husband came running when it was revealed. 😂 I don’t give spoilers, but if you love small-town romances, captivating characters, and true crime mysteries, you’ll be hooked on this book. It had the perfect ending, resolving all my questions and giving me more than I expected. This is my first Catherine Cowles book, but definitely not my last. Her writing style is engaging and punctuated with gorgeous sentences I eagerly highlighted on my Kindle to share with others. I highly recommend curling up in your favorite chair, grabbing a snack, and getting lost in this incredible story. You won’t regret it.
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