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Description
Yoga and the Quest for the True SelfMore than 100,000 copies sold Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress filled lives. Far fewer are aware of the full promise of yoga as a 4,000 year old practical path of liberation a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western trained psychotherapist who has lived and taught for more than ten years at the largest yoga center
More than 100,000 copies sold Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation--a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane--life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.Binding Type: Paperback
Publisher: Bantam
Published: 09/05/2000
ISBN: 9780553378351
Pages: 384
Weight: 0.95lbs
Size: 9.20h x 6.20w x 1.00d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
The best massage cream
Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz.
Last forever. Smells amazing, zero complaints. Try this out you won’t regret it
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Moisture and good price in one place
Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz.
This was a household must have for my partner who used nothing but the Helen coco butter hand creams. Oh yes, I had to use some occasionally as well. It is soft on the skin, has a long lasting moisture, he would use it right after washing his hands to get that softness locked in. There is no strong scent so is perfect for people who wants a good hand cream but not that loud scent. I used it all over my body for a all day moisture and shine. I used it in places that don't see the sun often but still needs much love and kindness too. The fun this about this product is they have various sizes so we have one in the car, one in my hand bag and they have the family size that the kids can use. I recommend that you stock up on these.
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Reviewed in the United States on November 13, 2023
★★★★★ 5
Queen Helene Makes Another Winner!
Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz.
Wow!!! I’ve used Queen Helene’s Mint Julep for years and it works wonderfully so I thought I’d give the Almond Massage Cream a whirl. The scent is yummy, I just love almond... give me a spoon I just want to eat it since it smells so good! The texture is really thick until you place it on your face/skin and it literally melts like true coconut oil. This is exactly what I was looking for — an ideal cold cream/make-up remover. For the reviewers/people who answered questions about “not using it on your face”. Please just enlarge the back of the tub and it states that you can. Here’s what it says: This luxurious massage cream soothes and moisturizes with the delightful scent of almonds. Use as a massage cream for the face, neck and body. I personally pair it with Aloe/Kleenex to apply to my face to remove my make-up in the evening. It emulsifies any last drop of mascara on your lashes or debris. Then I lather my face with a mild facial cleanser like Neutrogena. Lastly to remove any residual, I gently wipe my face with a warm/hot washcloth, this leaves my skin dewy soft! I love this product! This tub will go for miles. Also, I use a bit in my hair as well, just like coconut oil creating softness and shine. Excellent product all around, in my opinion!!!
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Reviewed in the United States on May 6, 2019
★★★★★ 5
Works great
Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz., Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz.
It feels and smells great on the skin. I use it every night for my facial massage. It can be hard to wash off if you apply too much, but it can be washed off with a facial cleanser. I always wipe it off first and then wash my face with cleanser. I love it so far. It's a huge bottle, so it will last a long time. Great value for the price.
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Reviewed in the United States on October 8, 2023
★★★★★ 4
Almond massage cream
Size: 15 Ounce (Pack of 1), Style: Professional Massage Cream, Almond, 15 oz.
I’m using this product more than four years. But I noticed for the past year that it started to be less sliding… also I noticed separation of oil and cream…did they changed some formula?
Still continue to buy this. Love the smell
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Reviewed in the United States on March 22, 2026