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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.4 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Permission to Help My Child Find Joy
Format: Hardcover
As a parent starting the college search process, I've really come to appreciate Jeff's insights in his previous books, podcast and newsletter. So pleased to finally have this book at my disposal, and less than a month in, it's already dog-eared and marked up!
Like most parents out there, I'm fighting my own internal inertia to align my child's accomplishments against the "metrics" (real or imagined) of admission, and gravitating towards the big names. If you are in that stage, I'll say from personal experience that now is a great time to pick up this book. It's a quick read (for someone who's not a "reader"), and it plants the right questions and data in your head to open your perspective.
Its funny, every good parent I know just wants their kid to be happy, to find their joy in life. When it comes down to it, our only equating of big name to their happiness comes a derivation that success brings happiness, and big school brings success. As Jeff suggests, this book doesn't say DON'T seek the big name... It just gives permission to look more broadly, that the same success, and perhaps even greater happiness, can be found elsewhere. Now we just need need to make sure our kids see that too, and they are empowered to seek their joy with our full support.
There is still data in here that confirms name schools do convey certain advantages. Whether those advantages align with a child's success and happiness is the question we can chase in this process. I, for one, really appreciate Jeff's efforts to make the case for the broader search and taking the time to do it with excellent, fresh analysis of the data in hand. Maybe this book and others generate the momentum to continuing these unique data streams to break the US News/Naviance overload of the process.
Good luck to everyone in a similar boat, and I hope you find this as useful a reference as I did.
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Reviewed in the United States on September 22, 2025
★★★★★ 4
Good Book!
Format: Hardcover
Pretty insightful book! I don't read college books too often but Selingo has very very good ideas that can easily transfer to college.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Great read to start on the college search journey
Format: Hardcover
Highly recommend for high school parents and students!
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Good advice
Format: Hardcover
Good advice for my younger relatives
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Works well
Format: Hardcover
I learned a lot about current college selection process. I still recommend urging your kids to apply for stretch colleges. Don't limit to safe schools. But this book helped me understand the nature of current college student selection process, i feel less crazy re contradictory results.
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Reviewed in the United States on April 5, 2026