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Description
The Woman's Guide to Managing Migraine: Understanding the Hormone Connection to Find Hope and WellnessHeadache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare
Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans. A headache specialist, family practice physician, and fellow migraine sufferer, Dr. Susan Hutchinson introduces the reader to seven women with different lives--ranging from a nineteen-year-old college student, to a twenty-nine-year-old attorney, to a fifty-five-year-old mother of three grown children--different women with the common thread of suffering from disabling monthly migraines. As these women's lives unfold throughout the book, the reader gains insight into their own headache experience. Readers will learn about hormonal therapy, preventive strategies, and treatment options, ranging from the most promising new drugs to the most effective complementary and alternative therapies. Dr. Hutchinson answers common questions, such as how to plan for pregnancy and how to manage family and work life while coping with ongoing migraine attacks. She shows you how to carefully maintain your body and brain to minimize disruptions that can trigger a migraine, how to keep a migraine diary, how to find a headache-focused provider in your area, and how to make the most out of a visit to your doctor. The book includes a "headache quiz" that will determine if you are having true migraines. The time in a woman's life when migraine is most common--her twenties through her early fifties--represents her peak earning-power and child-raising years. The Woman's Guide to Managing Migraine will empower women to take charge of their treatment and find the path to living well.Binding Type: Paperback
Publisher: Oxford University Press, USA
Published: 02/27/2013
ISBN: 9780199744800
Pages: 243
Weight: 0.75lbs
Size: 9.10h x 6.00w x 0.90d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
The closest I've been to an actual African journey.
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
I've always wanted to trek to the high seas and down the Ivory Coast, making my way to South Africa. Alas, I have yet to have the chance. But with Brooklyn Biltong, I felt like I was part of that great adventure.
From the moment the package arrived in the mail, I was excited to dive in. The three different colors of the packages was really enticing. Which flavor first - red, yellow, or blue!?
I went with the original flavor first (red) to get a real sense of the product. As I opened up the package I was overwhelmed with the smells of air dried goodness, with a hint of coriander. With just enough bite, I went into paleo heaven. As a gym and health nut, this was the perfect treat after I blasted off reps of 350lbs. It gave me the energy I needed to really make my way through the day before hitting the club later than night with my bros.
But how can we forget about the other flavors? Jo'burg steakhouse? O.M.G. I legit thought I was hanging with the late great Charlie Palmer nibbling down on some garlicy cow goodness. The Peri Peri BROUGHT. DA. HEAT. I felt like I was on trial with all that SPICE.
This is the real deal. You don't need to go to Brooklyn to wear skinny jeans and you don't need to hop on a plane to South Africa to get the whole experience.
Worth. Every. Bit. Of. My. Hard. Earned. Cash.
DO IT.
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Reviewed in the United States on March 28, 2019
★★★★★ 5
So Delicious… but expensive!
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
Wow this stuff is delicious! I was prepared to be underwhelmed and I was so pleasantly surprised because it was so good. My favorite is the Peri Peri flavor, but they are all good. The price is so expensive, but since I’m restricting sugar right now, it was a thoughtful healthy splurge. Highly recommend for quality, flavor, and texture. But I might have to start a beef jerky savings fund to be able to afford to order more.
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Reviewed in the United States on July 7, 2021
★★★★★ 5
Delicious!
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
My family loves this stuff! Tastes great and keep them fueled during busy days. I wish it was cheaper but you get what you pay for.
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Reviewed in the United States on August 3, 2025
★★★★★ 5
I am so glad this is availbe in the states now.
I first had Mr's Ball's in Southern Africa in 2006 while on Safari in Namibia and Botswana.
It was so good I packed quite a few bottles to take home. It goes great with meat, cheese, on sandwiches, just a fantastic flavor. I'm now spoiled and can NOT buy any of the "usual" chutney's available to us in the States. So I keep well stocked now thanks to Amazon.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
There so much flavor without it oozing all over the place.
I am so happy I found this chutney. It is perfect consistency to spread on bread to make our chutney sandwiches. The double bottle buy is the way to go. Always have one back up ready to go.
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Reviewed in the United States on May 10, 2026