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Description
Ayurveda for Women: A Guide to Vitality and HealthA time tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. A perfect handbook for any woman for whom quality of life is a central issue. By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause.
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. - A perfect handbook for any woman for whom quality of life is a central issue. - By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. - Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's science of life, is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 12/01/2000
ISBN: 9780892819393
Pages: 183
Weight: 0.60lbs
Size: 9.00h x 6.10w x 0.50d
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★★★★★ 5
Satisfied
Color: Brown, White, Black, Size: Large
Nice fit and comfortable
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Nice material, holds collar shape well.
Color: Wine Red, Navy Blue, Black, Size: Medium
Good value for the money. You can machine wash and dry on low heat, in my opinion. Laying flat is too much of a pain.
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Great tshirts!
Color: Light Gray, Dark Gray, Black, Size: X-Large
Husband loved these tshirts.
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Reviewed in the United States on February 18, 2026
★★★★★ 2
Not made from the most comfortable fabric
Color: White, Light Gray, Black, Size: Large
It is not the most comfortable fabric which makes it not suitable for summer clothing. Also, the fitting of the neck doesn’t look good since material is not wrinkle free
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Reviewed in the United States on August 4, 2025
★★★★★ 4
Excellent Mock Neck T-Shirts
Color: Wine Red, Navy Blue, Black, Size: Medium
As a man who appreciates comfort and style, I can confidently say these August Alley mock neck t-shirts are a solid choice. I'm always looking for versatile basics, and these fit the bill perfectly.
The cotton material feels great against the skin, and they've held their shape well after a few washes. I appreciate the slim fit; it looks modern without being too tight. Whether I'm wearing them casually or layering them under a jacket, they always look sharp.
For the price, getting a 3-pack of these quality shirts is a fantastic deal. Highly recommend them for any guy looking to upgrade his basic tee collection.
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Reviewed in the United States on June 24, 2025