Synched Together

Synched TogetherSynched Together is a self guide journal to bridge the gap between you and your partner when it comes to what you experience throughout the month during your menstrual cycle. Inside this journal you'll have space to think about & organize all of the personal shifts you experience throughout menstrual phase, follicular phase, ovulation phase & luteal phase, while also being able share this with your partner! When your partner doesnt understand that

Synched Together is a self guide journal to bridge the gap between you and your partner when it comes to what you experience throughout the month during your menstrual cycle.

Inside this journal you'll have space to think about & organize all of the personal shifts you experience throughout menstrual phase, follicular phase, ovulation phase & luteal phase, while also being able share this with your partner!

When your partner doesnÕt understand that youÕre basically a different version of yourself 4x a monthÉ you can easily experience miscommunications, arguments, frustrations and feelings of disconnection between the two of you.

Of course every relationship will experience the above sometimes, but thereÕs no reason these experiences have to occur because of your hormones.

When your partner knows whatÕs going on in your body and how your wants, needs and desires shift, you create space to:

Communicate more clearly
Connect more deeply
Feel closer and cultivate deeper levels of intimacy
Understand each other better
Meet each others needs more fully
Show up for each other more authentically
Feel more seen and understood in the relationship
Deepen your own relationship to your body
Feel better and experience overall increased sense of well-being