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Description
Coles Wellness Road White Chia Seeds 300gWellness Road White Chia Seeds 300g. SOURCE OF OMEGA 3^HIGH IN FIBRE^ to support healthy digestion "Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes" Wellness Road White Chia Seeds are just pure white chia seeds tiny edible seeds from the plant Salvia hispanica. White chia is essentially the same as more common black chia in nutritional value; the difference is mostly in seed coat colour, not nutrients. The
Wellness Road White Chia Seeds 300g. SOURCE OF OMEGA-3^HIGH IN FIBRE^ to support healthy digestion "Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes"
- Wellness Road White Chia Seeds are just pure white chia seeds — tiny edible seeds from the plant Salvia hispanica.
- “White chia” is essentially the same as more common “black chia” in nutritional value; the difference is mostly in seed-coat colour, not nutrients.
- The 300 g refers to the package/net weight.
INGREDIENTS
White Chia seeds (100%).
Allergen
Free From Gluten
Dietary
No Artificial Flavours or Colours
Storage Instructions
Store in a cool, dry place, Seal tightly after opening
Usage
- Sprinkle onto cereal, oatmeal, yogurt, smoothies, salads or pudding.
- Mix into baked goods, breads, muffins or homemade granola.
- Combine with water, milk or plant-based milk and let sit: seeds absorb liquid and swell, creating a gel-like texture — useful for chia pudding, thickened drinks, or as an egg substitute in vegan recipes.
Diet Benefits
- Digestive health & satiety: High Fiber helps with digestion and can promote a feeling of fullness, which may support weight management or better appetite control.
- Heart & cardiovascular support: The omega-3 (ALA) and Fiber may help with cholesterol balance and cardiovascular health.
- Plant-based protein & minerals: Useful especially for vegetarian/vegan diets, or for boosting mineral (calcium, magnesium, iron) intake.
- Versatile & diet-friendly: Naturally gluten-free; can be added to a variety of foods or recipes without strong flavour.
Packed in Australia from Imported ingredients
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 1047 reviews
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Product Reviews
★★★★★ 5
For good oral hygiene
Color: Pink
For people who, like me, have undergone oral surgery, this works incredibly well—and for those who haven't, it works just as well, as it helps ensure that nothing gets trapped between the teeth. It is an excellent complement to your oral hygiene routine.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Soothing, moisture-locking oral coat that eliminates morning dryness without burning your mouth
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
Standard alcohol-based mouthwashes give a powerful blast of burning freshness, but they completely dry out your tissues and make a lack of natural saliva much worse. Biotene Dry Mouth Oral Rinse fixes this issue entirely by skipping the harsh astringents. It uses a specialized mouth-moisturizing system packed with hydrating humectants like glycerin, xylitol, and sorbitol. This combination creates a slippery, lubricating layer over your gums and cheeks that mimics your natural saliva to keep your mouth comfortable and damp.
The daily utility of this formula is perfect if you struggle with persistent stickiness, difficulty swallowing dry foods, or a scratchy throat. It provides immediate relief that keeps working for up to four hours, soothing sensitive oral tissue and actively fighting the bacteria that cause chronic bad breath. The gentle, sugar-free fresh mint flavor leaves you feeling genuinely clean and maintains a healthy, balanced pH level in your mouth to protect your teeth from potential cavities. It is a fantastic, non-burning formula to use right before bed or throughout the day to completely wash away that uncomfortable, parched feeling and wake up with lasting comfort.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Very Helpful for Dry Mouth After Gastric Bypass
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
This mouthwash has been very helpful for dealing with dry mouth, especially with the body changes that can happen after gastric bypass surgery. It’s gentle, doesn’t burn like traditional mouthwash, and helps keep my mouth feeling hydrated and fresh.
Pros
Great for dry mouth: Provides noticeable relief and keeps my mouth feeling moisturized.
Gentle formula: No strong burning sensation like alcohol-based mouthwashes.
Fresh mint flavor: Clean taste that isn’t overpowering.
Large bottle: The 33.8 oz size lasts a long time.
Good for post-surgery changes: Works well for dryness that can happen after gastric bypass.
Considerations
The mint flavor is mild, which some people may prefer, but those who like a strong mint may find it subtle.
Best results come from using it regularly.
Best For
People experiencing dry mouth
Post-surgery dry mouth relief
Nighttime mouth dryness
Anyone wanting a gentle mouthwash without alcohol
Final Verdict
A great option if you struggle with dry mouth. It’s gentle, refreshing, and provides lasting relief. It has been especially useful during recovery after gastric bypass when dry mouth can be more noticeable.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Very good product
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I love this product. It’s very helpful if you suffer from dry mouth and it makes your breath smell good
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Better than regular mouthwash
Flavor Name: Fresh Mint, Size: 16 Fl Oz (Pack of 1)
Works better than regular mouthwash. It's not miraculous but it helps dryness.
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Reviewed in the United States on March 18, 2026