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Description
Creatine Monohydrate Powder - 400gPreferred Nutrition Creatine Monohydrate contains a micronized form of creatine monohydrate that improves strength and performance in repetitive bouts of brief, highly intense physical activity. Micronization technology makes creatine easier for the body to break down and absorb, quickly restoring muscle energy levels. This non GMO formula is vegetarian and vegan friendly Increases body lean muscle mass when used in conjunction with a resistance
Preferred Nutrition Creatine Monohydrate contains a micronized form of creatine monohydrate that improves strength and performance in repetitive bouts of brief, highly intense physical activity. Micronization technology makes creatine easier for the body to break down and absorb, quickly restoring muscle energy levels. This non-GMO formula is vegetarian- and vegan-friendly
- Increases body lean muscle mass when used in conjunction with a resistance-training regimen
- Improves strength and performance in repetitive bouts of brief, highly intense physical activity
- Third-party tested by ISURA® for purity and potency
- Comes in a convenient micronized powder with a flexible dosage
Ingredients
| Each serving (5 g) contains: | |
| Medicinal ingredient: | |
| Micronized Creatine Monohydrate | |
Suggested Use
Recommended adult dose: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase. Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner. Maintenance phase: 1 scoop daily or as directed by a health care practitioner.
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4.1 ★★★★★
Based on 381 reviews
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Product Reviews
★★★★★ 5
So helpful
Format: Hardcover
This is a book that will help you think through the misappropriating of religion in most every aspect of life. I have learned so much from this work and believe that you will as well. Written in an engaging, easy to read style, this work is accessible by anyone who is looking to be more intentional in their understanding of others, their beliefs, culture and religion. This kind of information make navigating the world a safer journey for all of us.
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Reviewed in the United States on September 25, 2023
★★★★★ 5
Thoughtful and honest
Format: Kindle
I am so glad I read this! I've heard the term "cultural appropriation" many more times than I can count, but I hadn't thought about it in the context of religion. Bucar's writing is so engaging, and the book is a great blend of narrative non-fiction and theory. I couldn't put it down! Highly recommend.
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Reviewed in the United States on September 29, 2022
★★★★★ 5
An important and interesting read; well written and researched
Format: Hardcover
The author uses personal experiences to illustrate and enliven the text. Ms. Bucar challenges us to look at our own reactions, thoughts and practices.
I would recommend this book for discussion at my book club.
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Reviewed in the United States on October 1, 2022
★★★★★ 1
Not what I was hoping for
Format: Paperback
I've been interested in the topic of religious appropriation ever since I saw my non-Tibetan neighbor hang Tibetan prayer flags on his front porch. And when I lived in Japan, I saw that non-Christian Japanese appropriated all of the trappings of Western Christian wedding ceremonies. So I had high hopes for this book. But it reads like a very looooong, and also very academic sermon on the evils of capitalism, western hegemony, and other such terms. There is not an ounce of humor in any of this book.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Fascinating and well written
Format: Hardcover
This is one of those books that makes you re-see everyday things with new awareness and a more critical eye. Well-researched, organized and written. Highly recommend!
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Reviewed in the United States on October 3, 2022