SKU: 82467675453

Männer im Aufbruch. Kraftvoll UND berührbar leben

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Männer im Aufbruch. Kraftvoll UND berührbar lebenEin anderes Mannsein ist mglich! Diese Welt braucht uns Mnner in unserer echten Strke UND Berhrbarkeit. Sie ruft nach einer konstruktiven Antwort auf die derzeitigen Krisen und Herausforderungen, nach unserem Einsatz fr das Leben. Mit vielen lebendigen Beispielen, bungen und Anregungen skizziert der erfolgreiche Mnnertrainer und Fhrungskrfte Coach Kolja Gldenberg einen kraftvollen maskulinen Entwicklungsweg hin zu echter Freiheit und liebevoller

Ein anderes Mannsein ist möglich! Diese Welt braucht uns Männer in unserer echten Stärke UND Berührbarkeit. Sie ruft nach einer konstruktiven Antwort auf die derzeitigen Krisen und Herausforderungen, nach unserem Einsatz für das Leben.  Mit vielen lebendigen Beispielen, Übungen und Anregungen skizziert der erfolgreiche Männertrainer und Führungskräfte-Coach Kolja Güldenberg einen kraftvollen maskulinen Entwicklungsweg - hin zu echter Freiheit und liebevoller Verbundenheit.  ¿Können wir unser Mannsein wieder als freudvolles Abenteuer erleben, ohne dabei Grenzen zu verletzen?  ¿Können wir kooperieren und unsere Herzen wieder ganz öffnen, ohne unsere Kraft und unser Standing zu verlieren?  Die Welt braucht starke, liebevolle, berührbare Männer wie dich! "Wir erleben Zeiten, in denen alte toxische Männlichkeitsideale wieder auferstehen. Mannsein kann und muss aber bedeuten, dass wir Männer positiv, kraftvoll und liebend zur Gestaltung der Welt beitragen. Koljas wertvolle Arbeit zeigt uns einen Weg in diese Richtung." Jascha Rohr, Autor von "Die große Kokreation"  "Dieses Buch ist eine Einladung, ein leidenschaftliches Plädoyer, Männlichkeit neu zu entdecken. In jedem Satz ist spürbar, wie sehr Kolja für dieses Thema brennt, wie sehr er Männer liebt und wie klar seine Vision einer wirklich kraftvollen Männlichkeit ist." Vivian Dittmar, Autorin von "Echter Wohlstand"

EAN: 9783982242897
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 29.05.2025
Autoren: Güldenberg, Kolja
Seitenzahl/Blattzahl: 240
Keyword: Abenteuer; Archetyp; Coaching; Erfolgscoach; Frauen; Führungskraft; Fürhungskräfte; Genderdebatte; Geschlechter; Gesund; Gesundheit; Heiler; Kraft; Krieger; Liebe; Liebhaber; Mannsein; Maskulin; Mystiker; Männer; Männertrainer; Männlichkeit; Männlichkeitsideale; Optimismus; Praxisnah; Sensibel; Sexualität; Sozialisation; Stärke; Stärken; Toxische Männlichkeit; Vater; Verhalten; Wandel; Weiterentwicklung; Wilder Mann; Wirtschaft
Fachschema: Gender Studies~Geschlechterforschung~Mann / Gesellschaft, Soziologie~Psychologie / Geschlechter~Psychologie / Emotionen, Sexualität~Paar (Partner)~Partnerschaft (zwischenmenschlich)~Hilfe / Lebenshilfe~Lebenshilfe
Fachkategorie: Positive Psychologie~Geschlechterpsychologie~Psychologie: Emotionen~Dating, Beziehungen, Zusammenleben und Ehe: Ratschläge und Fragen~Ratgeber, Sachbuch: Psychologie
Länge: 235 mm
Breite: 155 mm
Höhe: 21 mm
Gewicht: 422 gr
Produktform: Gebunden
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SKU: 82467675453

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4.7 ★★★★★
Based on 18 reviews
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K
Verified Purchase
Ky Mogg
Draper, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
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Reviewed in the United States on January 27, 2026
C
Verified Purchase
Cabooklover
Massapequa, US
★★★★★ 5
A Cozy Retreat for Your Furry Friend!
Size: 23 in
Amazon's Basics Plush Pet Bed and Dog Crate Pad is a real gem for pet owners. This X-Small pet bed has become a cozy retreat for my furry friend and has exceeded all my expectations. The plush fabric is incredibly soft, providing a comfortable and warm spot for my pet to relax. The 2.5-inch thickness ensures that it's cushioned and supportive, making it perfect for both naps and a good night's sleep. I appreciate the quality and attention to detail in this pet bed. The gray color is stylish and complements my home decor, while the non-slip bottom keeps it securely in place. This dog crate pad fits perfectly in my pet's crate, adding an extra layer of comfort and coziness. It's also versatile enough to be used as a standalone pet bed. In summary, Amazon's Basics Plush Pet Bed and Dog Crate Pad is a five-star choice for pet owners seeking a comfortable and stylish bedding option for their pets. The quality, plushness, and affordability make it an excellent value for your furry companion. I highly recommend it!
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Reviewed in the United States on November 5, 2023
T
Verified Purchase
Trinity Rene Gunter
Fort Morgan, US
★★★★★ 5
Great
Size: 23 in
Perfect fit! Soft and my dog loves. Washes up Great!
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Reviewed in the United States on March 3, 2026
R
Verified Purchase
Rigby Dan
Carnegie, US
★★★★★ 4
Cozy, put you'll need to clean your washer and dryer
Size: 35 in
My dogs LOVE this bed. It's plush, comfy and cozy. Downside, washing and drying it even on cold and low settings - the black backing sheds and covers the inside of washer and dryer. It's easy enough to do. I've washed them twice now and has happened both times.
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Reviewed in the United States on November 11, 2025
K
Verified Purchase
KatWoman
Waukegan, US
★★★★★ 5
Cats love it
Size: 23 in
My cats absolutely love this bed! It's so soft and cushy, they seem very comfortable on it. I definitely recommend.
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Reviewed in the United States on April 13, 2026

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