SKU: 72803999529

Handbuch Trainingswissenschaft - Trainingslehre

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Handbuch Trainingswissenschaft - TrainingslehreIn diesem Handbuch werden neue Wissensbestnde und Erkenntnisse der letzten Jahre aus unterschiedlichen Bereichen des Sports, der Trainingslehre und Trainingswissenschaft sowie der gesamten Sportwissenschaft aus einer ganzheitlichen und angewandten Perspektive fundiert dargelegt. Whrend bisherige Lehrbcher zur Trainingslehre und Trainingswissenschaft sich auf die drei Gegenstandsbereiche Training, Leistung und Wettkampf konzentriert haben, haben wir in

In diesem Handbuch werden neue Wissensbestände und Erkenntnisse der letzten Jahre aus unterschiedlichen Bereichen des Sports, der Trainingslehre und Trainingswissenschaft sowie der gesamten Sportwissenschaft aus einer ganzheitlichen und angewandten Perspektive fundiert dargelegt. Während bisherige Lehrbücher zur Trainingslehre und Trainingswissenschaft sich auf die drei Gegenstandsbereiche Training, Leistung und Wettkampf konzentriert haben, haben wir in diesem Handbuch eine Erweiterung um den Gegenstandsbereich Diagnostik vorgenommen. Darüber hinaus wurden neue Themenbereiche im Kontext des leistungssportlichen Trainings einbezogen wie die Sicherung der Belastbarkeit, Regeneration, mentales Training, Training bei chronischen Erkrankungen und unter veränderten Umweltbedingungen, Ernährung und Dopingprävention. Um die Qualität, Aktualität und Vielfalt des Wissensstandes abzusichern, wurden rund 50 Expertinnen und Experten in die Erarbeitung der Kapitel dieses Handbuches eingebunden. Das Handbuch richtet sich an alle am Leistungssport Interessierten, insbesondere an Sportstudierende, Trainerinnen und Trainer, Sportlehrerinnen und Sportlehrer, Athletinnen und Athleten sowie Dozentinnen und Dozenten.

EAN: 9783778040058
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: 2. Auflage, 25002
Erscheinungsjahr: 01.07.2025
Titel der Reihe: Beiträge zur Lehre und Forschung im Sport#100#
Redaktion: Hottenrott, Kuno & Seidel, Ilka
Auflage/Ausgabe: 2. Auflage
Seitenzahl/Blattzahl: 528
Keyword: Belastbarkeit; Diagnostik; Doping; Dopingprävention; Erkrankung; Ernährung; Leistung; Leistungssport; Regeneration; Spitzensport; Sportwissenschaft; Trainerausbildung; Training; Wettkampf; mental
Fachschema: Sport / Lexikon, Handbuch, Jahrbuch~Sport / Training~Training (körperlich)
Länge: 210 mm
Breite: 148 mm
Höhe: 30 mm
Gewicht: 700 gr
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SKU: 72803999529

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Reviewed in the United States on May 9, 2026
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Kathy
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Reviewed in the United States on May 27, 2026
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Reviewed in the United States on May 22, 2026
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Chelsea A.
Whiting, US
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Eradicated Decade Long battle with KP on INNER KNEES in less than 1 week. NEW KP HOLY GRAIL CREAM!!
Scent: Sweet Vanilla & Soft Wood, Size: 10 Fl Oz (Pack of 1)
About my skin- 43 year old fair, normal to dry, very sensitive, prone to KP bumps on back of arms, inner knees and if aggravated - all over thighs. I am pretty careful with what I use and I even have to be careful within the same brand if something DOES work. I have spent a long time being snobby about “drugstore” brands because over the years they have all aggravated my now mostly under control KP. I recently was convinced to try the Olay SUper Serum body wash because a friend with similar issues said she was really impressed. I have been also! In fact, the body wash for “Rough and Bumpy” skin has been my go-to wash for the past few months and has visibly improved my overall skin texture and has not aggravated any KP flare ups. I was very excited to try this body cream, since the current one I use is over 50 dollars for a similar size jar. I like to use A LOT of moisturizer and the cost is really annoying and close to being prohibitive when you use a jar a week. I purchased this cream (packaged well, no leaked, fresh product, overnight delivery). I am in LOVE! It smells great, very high end. The fragrance is real so if you hate fragrance, bot for you. I wear Baccarat Rouge and this lotion does not interfere with that, and it does dissipate after a while (I asked others to be sure). The crazy thing is this… most of the time my KP bumps on my inner knees are there, but when I have them under control they just lack color and are a lot smoother. THEY ARE GONE AFTER 1 WEEK.. THIS IS THE FIRST TIME IN THE DECADE OR SO I HAVE HAD KP BUMPS ON MY INNER KNEEES THAT THEY HAVE BEEN COMPLETELY GONE. I do not feel it is the combo of the wash and this cream, as I have been using a different wash while out of town. The only new item I used was THIS CREAM, alone, without my other more expensive product. I am kind of blown away and delighted. Also, I was able to use less of this to feel moisturized than I have been using with the “fancy” brand. The scent is warm, slightly vanilla, expensive and not too floral. Cream absorbs quickly and well, leaves skin feeling plumped, soft, no greasy residue and MAJOR BONUS… NO PILLING. That is a nightmare when a product does that. It absorbs quickly, leaves no marks on clothes when squeezing into a pair of black legggings…. All the good stuff you may forget to look for but notice when they happen. I HIGHLY RECOMMEND TRYING, if a light, high end fragrance is good with you. To reiterate- the fragrance is not crazy strong but it also calms WAY down about 30 mins after applying and melts into just a nice feminine clean but warm (not body spray type of vibe) scent that is not very noticeable to me or others. No where near as strong as like a Bum Bum cream (which I LOVE IN SUMMER) and smells high end, not like cheap shampoo or air freshener. Get this!!!!!!! It also did not irritate my chest area which for me is always a little prone to red spots when I use fragranced products. No irritation and dude… NO BUMPS FOR FIRST TIME IN A DECADE OR MORE. WOW!!!!
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Reviewed in the United States on October 9, 2025

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