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Description
Dein Running-CoachEffektiv trainieren fr 10 km und Halbmarathon EAN: 9783667123695 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 11. 01. 2022 Produktform: Kartoniert Autoren: Eich, Carsten Seitenzahl Blattzahl: 181 Abbildungen: 150 Abbildungen Keyword: Trainingsplan; lauftraining anfnger; laufen trainingsplne; laufen tipps; wettkampfvorbereitung; lauftechnik bungen;
Effektiv trainieren für 10 km und Halbmarathon
| EAN: | 9783667123695 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 11.01.2022 |
| Produktform: | Kartoniert |
| Autoren: | Eich, Carsten |
| Seitenzahl/Blattzahl: | 181 |
| Abbildungen: | 150 Abbildungen |
| Keyword: | Trainingsplan; lauftraining anfänger; laufen trainingspläne; laufen tipps; wettkampfvorbereitung; lauftechnik übungen; lauftraining 10 km; effektives lauftraining; laufplan 10 km; lauftechnik; laufmotivation; ernährung für läufer; lauftraining; laufen motivation; laufbücher; laufen; halbmarathon; läufer; Carsten Eich |
| Fachschema: | Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Marathon - Halbmarathon - Langstreckenlauf~Sport / Training~Training (körperlich) |
| Fachkategorie: | Sport: Training und Coaching~Laufen und Joggen~Andere Sportarten und sportliche Wettbewerbe, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | Delius Klasing Vlg GmbH, Delius Klasing Verlag GmbH |
| Länge: | 238 mm |
| Breite: | 164 mm |
| Höhe: | 17 mm |
| Gewicht: | 596 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWAKEI (SK) |
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4.7 ★★★★★
Based on 1661 reviews
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Product Reviews
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
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Reviewed in the United States on April 27, 2025
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out.
I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on March 21, 2026
★★★★★ 2
Needs editing
Format: Kindle
Cute storyline and promising characters, but the lack of editing is painful to read. I would love to read an edited version.
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Reviewed in the United States on April 10, 2025
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!!
Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat.
It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
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Reviewed in the United States on December 18, 2025